Is Frozen Vegan Black Bean Burgers, 3 ct Dairy Free?

Ingredients

Organic Black Beans, Onions, Red And Green Peppers, Plantains, Non-gmo Gf Corn Masa Flour, Olive Oil, Organic Raw Cane Sugar, Less Than 2% Of: Non-gmo Pea Protein, Non-gmo Garbanzo Bean Flour, Lemon Juice, Coconut Aminos, Sea Salt, Poblano Pepper Non-gmo Nutritional Yeast, Garlic, Paprika, Chili Powder, Hot Sauce, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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