Is FROZEN YOGURT, STRAWBERRY Vegan?


Ingredients
SKIM MILK, STRAWBERRIES(STRAWBERRIES, WATER, CORN SYRUP, CORNSTARCH, SUGAR, NATURAL FLAVOR, BEET JUICE COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, GUAR GUM), SUGAR, CREAM, CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS), BEET JUICE COLOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


