Is Fruchtcocktail Low FODMAP?
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Ingredients
48 % Obst in veränderlichen Gewichtsanteilen (Birnen, Pfirsiche), Wasser, Zucker, 9,8 % Obst in veränderlichen Gewichtsanteilen (Ananas, Weinbeeren), 2,4 % gefärbte Kirschen (Kirschen, Farbstoff: Erythrosin), Säuerungsmit - tel: Citronensäure, Antioxidationsmittel: Ascorbinsäure, DURCHSCHNITTLICHE NAHRWERTE** Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: - Zucker Eiweiß Salz pro 100 g 320/76 0,2 g Og 17,0 g % RM* pro 100g 4% ,lt,1 % 16,4 g 0,2 g 0,01 g Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) **bezogen auf das abgetropfte Produkt 0% 7% 18% ,lt,1 % EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: funknetz) oder , Informationen rund um 0800 333 5211 (kostenfrei aus dem dt, Fest - und Mobil - eine ausgewogene Ernährung und tolle Rezepte T Sie auf www,edeka de finden
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.