Is Früchte Müsli Dairy Free?


Ingredients
56% Vollkornflocken* (Hafer*, Weizen*, Gerste*), Früchte* getrocknet (Sultaninen*, Äpfel*, Feigen", Aprikosen*, Datteln*, Pflaumen*), 3% Cornflakes* (Mais*), 3 % Sonnenblumenkerne*, 3% Bananenchips (Bananen*, Kokosfett*), Reismehl*, Sonnenblumenöl*.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.