Is Fruit and grain bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

raspberry flavored filling (sugar mter glycerin, corn syrup, maltodextrin, raspberry puree apple puree, apple powder, pectin, malic acid citric acid, color iturmeric fruit and vegetable juicel, xanthan gum, sodium alsinate, potassium sorbate-a preservative, dicaloum phosphate, sodium citrate, monoglycerides, caloum stearate natural flavor), whole oat flour, enriched bleached flour (wheat flour nacin, reduced iron, thiamine mong g w rnvert sugar, soluble corn fiber, 4oflavin, folic acid), canola oil, t 4t5,sugar, fructose, molasses, vitaming 6 carbonae niacinamide, reduced iron, zing oxide, pyridokine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), whey powder, honey sodium bicarbonate, natural flavor, cellulose gum salt, guar gum, soy lecithin, sodium propionate a preservative, leavening (sodiumacid pyrophosphate sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), wheat gluten, liquio whole eggs contains: wheat, milk, soy, eggs may contain peanuts and tree nuts winerals (vitamin a palmitate, calcium aldi twice nice

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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