This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fruit and Nut bar Almond and Apricot Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

rt coating (milk) (30%) [sugar, vegetable fat (palm kernel, palm, shea), yoghurt powder (milk) ( der milk lecithin), natural flavouring), dried apricot (17%) (apricot, rice flour), glucose syrup, desiccated coconut, nuis 10almonds 3. crispies (rice, sugar, pea protein extract, chickpea, salt), honey, sugar, emulsifier (sunflower lecithin). for allergens not suitable for peanut or other nut allergy sufferers.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Bar

Flavor
NuttyFruity
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfast ItemOn The Go
Gluten Free? Fruit and Nut bar Almond and Apricot | Spoonful