Is FRUIT BAR, COCONUT & PINEAPPLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
WATER, CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, COCONUT EXTRACT, CONTAINS 1% OR LESS OF SUGAR, NATURAL FLAVOR, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, BETA CAROTENE FOR COLOR, ASCORBIC ACID.
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About this product
Snack · Bar