Is Fruit Bowl Raspberry Yogurt Flakes 5 x 18g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt Flavoured Coating (60%): [Sugar, Palm Fat, Whey Powder ( Milk ), Rice Flour, Yogurt Powder ( Milk ) (3%), Emulsifier (Sunflower Lecithins), Glazing Agent (Shellac, Gum Arabic)], Fruit Flakes® (40%): [Concentrated Apple Puree, Fructose-Glucose Syrup, Raspberry Puree, Sugar, Gluten Free Wheat Fibre, Palm Fat, Gelling Agent (Pectin), Concentrated Elderberry Juice, Acidity Regulator (Malic Acid, Citric Acid), Natural Flavouring], An average of 206g Apple, 26g Raspberry and 6g Elderberry used to prepare 100g of Fruit Flakes®
Check Fruit Bowl Raspberry Yogurt Flakes 5 x 18g against your own diets in the app.
Take it with you
Scan to open Fruit Bowl Raspberry Yogurt Flakes 5 x 18g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Fruit Bowl Raspberry Yogurt Flakes 5 x 18g is available at 1 retailer
About this product
Cereal · Flake