Is Fruit Bowl Yogurt Flakes Raspberry 5X21g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt Flavoured Coating (60%): [Sugar, Palm Fat, Whey Powder (Milk), Rice Flour, Yogurt Powder (Milk) (3%), Emulsifier (Sunflower Lecithins), Glazing Agent (Shellac, Gum Arabic)], Fruit Flakes® (40%): [Concentrated Apple Puree, Fructose-Glucose Syrup, Raspberry Puree, Sugar, Gluten Free Wheat Fibre, Palm Fat, Gelling Agent (Pectin), Concentrated Elderberry Juice, Acidity Regulator (Malic Acid, Citric Acid), Natural Flavouring], An average of 206g Apple, 26g Raspberry and 6g Elderberry used to prepare 100g of Fruit Flakes®
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fruit Bowl Yogurt Flakes Raspberry 5X21g is available at 3 retailers
About this product
Snack · Flake