Is Fruit Cake Regular Vegan?

Ingredients

Wheat Flour, Canola Oil, Liquid Whole Egg, Fruit Mix (Containing Cherries, Papaya, Orange Peel, Lemon Peel, Glucose, Glucose-fructose, Sodium Benzoate, Citric Acid, Allura Red (Fd&c Red 40), Tartazine (Fd & C Yellow 5), Brilliant Blue Fcf (Fd&c Blue 1), Artificial Flavour And Sodium Metabisulphite), Water, Modified Corn Starch, Modified Milk, Wheat Starch, Vegetable Oil (Canola And / Or Soy), Carboxymethylcellulose, Propylene Glycol, Sorbic Acid, Sodium Propionate, Baking Powder, Salt, Contains: Wheat, Egg, Milk, Soy And Sodium Metabisulphite, May Contain: Almonds, Cashews, Pistachios, Coconut, Pecans And Walnuts

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Fruit Cake Regular is available at 2 retailers

About this product

Snack · Loaf