Is FRUIT CARAMEL TRUFFLES FINE CHOCOLATE, FRUIT CARAMEL Vegetarian?
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Ingredients
GLUCOSE SYRUP, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SWEETENED CONDENSED SKIMMED MILK, PALM KERNEL OIL, PALM OIL, ICING SUGAR, EMULSIFIERS (SOYA LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS), NATURAL FLAVOURINGS, ANTIOXIDANT (SODIUM PHOSPHATE), ACID (CITRIC ACID), LIME OIL, ORANGE OIL, FREEZE DRIED STRAWBERRY POWDER, COLOURS (BEETROOT RED, CURCUMIN, PAPRIKA EXTRACT), SPIRULINA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.