Is FRUIT CHEWS, SUMMER SPLASH Vegan?


Ingredients
MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATED, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, ASCORBIC ACID (VITAMIN C), COLORING (INCLUDES BLUE 1).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


