Is Fruit & Colby Cheese Snack GERD Friendly?
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Why it's not GERD friendly
- reduced fat colby cheese
- reduced fat monterey jack cheese
- pineapple
- milk
reduced fat colby cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
strawberries, pineapple, grapes, reduced fat colby cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate), reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate)
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About this product
Snack · Piece, Pouch