Is Fruit & Fibre Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flakes
cracked wheat

wheat flakes

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLAKES (75%) (cracked Wheat, Sugar, Barley Malt Extract, Salt, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin D), SWEETENED DRIED BANANA CHIPS (3%) (Bananas, Coconut Oil, Sugar, Flavouring), Coconut, Dried Apples.

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