Is fruit fudge GERD Friendly?
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Why it's not GERD friendly
- orange
- lemon peel
- milk
- full fat condensed milk
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, glucose syrup, full fat condensed milk, dried vine fruits and mixed peel (7%) (in variable portions: sultanas, raisins, currants, orange and lemon peel), butter (milk), ground mixed spice, salt. for allergens, see ingredients in bold. may also contain nuts and peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece