Is Rowntrees Jelly Sweets Fruit Gums 48g Vegan?


Ingredients
Glucose Syrup, Fruit Juices From Concentrate, Grape, Apple, Strawberry, Blackcurrant, Orange, Lime, Lemon, Sugar, Starch, Gelatine, Invert Sugar Syrup, Acids (Malic Acid, Lactic Acid, Citric Acid), Acidity Regulator (Trisodium Citrate), Flavourings, Naturally Sourced Colours (Anthocyanins, Copper Complexes Of Chlorophyllins), Carotenes, Glazing Agent (Carnauba Wax)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


