Is FRUIT GUSHERS, MOOD MORPHERS, FRUIT FLAVORED SNACKS, FRUIT PUNCH, FRUIT PUNCH GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
CORN SYRUP, SUGAR, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GRAPE JUICE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GRAPE JUICE CONCENTRATE CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, AGAR-AGAR, NATURAL FLAVOR, COLOR (RED 40 BLUE 1, YELLOWS 5 & 6), XANTHAN GUM.
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FRUIT GUSHERS, MOOD MORPHERS, FRUIT FLAVORED SNACKS, FRUIT PUNCH, FRUIT PUNCH is available at 2 retailers
About this product
Snack · Pouch


