Is Fruit Gushers Variety Pack Gushin' Grape, Strawberry Splash Vegan?

Ingredients

Sugar And/or Golden Sugar, Corn Syrup. Corn Syrup Solids, Concentrated Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Modified Palm Oil, Cottonseed Oil, Glycerin, Concentrated Grape Juice, Carrageenan, Citric Acid, Distilled Monoglycerides, Sodium Citrate, Malic Acid, Ascorbic Acid, Dextrose, Natural Flavour, Potassium Citrate, Agar-agar, Xanthan Gum, Colour (contains Tartrazine), Dimethylpolysiloxane Formulation, Sulphites. Contains Sulphite Ingredients

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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