Is Fruit Jel Variety Pack Vegan?
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Ingredients
Filtered Water, Organic Grape Juice Concentrate, Organic Blueberry Puree, Organic Blueberry Juice Concentrate, Organic Grape Flavor, Organic Blueberry Flavor, Konjac Flour, Xanthan Gum, Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin A (Beta Carotene), P, Strawberry Pear: Filtered Water, Organic Pear Juice Concentrate, Organic Strawberry Puree, Organic Orange Juice Concentrate, Organic Strawberry Juice Concentrate, Organic Strawberry Flavor, Organic Pear Flavor, P, Orange Peach: Filtered Water, Organic Peach Juice Concentrate, Organic Peach Puree, Organic Orange Flavor, Organic Peach Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.