Is FRUIT JUICE SMOOTHIE, COCOA SPICE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*COCONUTMILK (WATER, *COCONUT PUREE), *APPLE JUICE, *MANGO PUREE, *PINEAPPLE JUICE, *COCONUT SUGAR, *LEMON JUICE, *ALKALIZED COCOA POWDER, *GINGER JUICE, *TURMERIC JUICE, *ACEROLA CHERRY PUREE, *BAOBAB FRUIT POWDER, *GROUND CHIA, *VANILLA EXTRACT, *CINNAMON EXTRACT, HIMALAYAN PINK SALT, *CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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