Is Fruit Mince Pies Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mincemeat Filling (47%) (Sugar, Apple Purée, Sultanas, Glucose Syrup, Raisins, Currants, Apricot Filling (Glucose-Fructose Syrup, Apricot Purée, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates)), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide (Sulphites)), Vegetable Oils (Palm, Rapeseed), Black Treacle, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Clove, Ginger, Turmeric), Roasted Barley Malt Extract, Acid (Acetic Acid), Preservatives (Sodium Metabisulphite (Sulphites), Potassium Sorbate, Sulphur Dioxide (Sulphites)), Flavouring), Wheat Flour, Vegetable Oils, Glucose Syrup, Unsalted Butter (Milk), Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate). CONTAINS WHEAT, GLUTEN, BARLEY, MILK AND SULPHITES. MAY CONTAIN TREE NUTS

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