Is FRUIT MIX FLAVORED ASSORTED FRUIT FLAVOR CANDIES, FRUIT MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon juice from concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lemon juice from concentrate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Corn Syrup, Modified Food Starch (Corn), Lemon Juice From Concentrate, Fumaric Acid, Adipic Acid, Acacia (Gum Arabic), Lactic Acid, Malic Acid, Natural And Artificial Flavors, Confectioner's Glaze (Shellac), Citric Acid, Sodium Lactate, Sodium Citrate, Titanium Dioxide (Color), Red 40, Yellow 6, Yellow 5, Carnauba Wax, White Mineral Oil, Blue 1, Blue 2, This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FRUIT MIX FLAVORED ASSORTED FRUIT FLAVOR CANDIES, FRUIT MIX is available at 3 retailers

Hy-VeeGiant EagleAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go