This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is FRUIT N' NUT CRISPS Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BUTTERMILK, ORGANIC WHEAT FLOUR, PUMPKIN SEEDS, PISTACHIO NUTS, GOLDEN RAISINS, DRIED CRANBERRIES, BROWN SUGAR, HONEY, SONOMA GRAPE FLOUR [GRAPE SKIN FLOUR, GRAPE SEED FLOUR], PARMESAN CHEESE, ROSEMARY, SEA SALT, BAKING SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

FRUIT N' NUT CRISPS is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SavoryNuttyHerbaceousSweet
Texture
Crunchy
Commonly used for
SnackingSandwichGarnishing
Vegetarian? FRUIT N' NUT CRISPS | Spoonful