Is Fruit ‘n yogurt snack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
nonfat milk powder
cultured whey
yogurt powder
whey powder
yogurt coating sugar

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FRUIT CENTER FRUIT PUREE (GRAPE, PEAR AND STRAWBERRY), SUGAR, CORN SYRUP, MODIFIED CORN STARCH AND/OR RICE FLOUR, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR), YOGURT COATING SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN, VANILLA, PALM OIL, COCONUT OIL, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC-RESIN), TRI-CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3.

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