Is FRUIT & NUT BAR, CHOCOLATE COCONUT ALMOND GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- organic unsweetened chocolate
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC DATE PASTE, ORGANIC ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC RICE STARCH, ORGANIC DRIED CANE SYRUP, ORGANIC PALM OIL, ORGANIC COCONUT, ORGANIC CASHEW BUTTER, SEA SALT, ORGANIC COCOA BUTTER, ORGANIC PEANUT BUTTER, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar