Is FRUIT & NUT BAR, COCONUT MANGO Vegetarian?
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Ingredients
ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE SYRUP, ORGANIC MANGOES, ORGANIC QUINOA CRISPS, ORGANIC COCONUT FLOUR, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT NECTAR, ORGANIC CHIA SEEDS, ORGANIC GLYCERIN, ORGANIC OLIVE OIL, ORGANIC COCONUT FLAVOR, ORGANIC MANGO FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Bar