Is FRUIT & NUT BARS, DARK CHOCOLATE, CHERRY WITH POMEGRANATE Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
milk fat
vitamin a palmitate
vitamin e acetate
natural flavors
glycerin
+2 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

ALMONDS; DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; VANILLA); SWEETENED CHERRIES (CHERRIES; SUGAR); PUMPKIN SEEDS; HIGH MALTOSE CORN SYRUP; SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL); WHOLE GRAIN ROLLED OATS; BROWN RICE; CHICORY ROOT EXTRACT; SUGAR; INVERT SUGAR; CONTAINS 2% OR LESS OF: SUNFLOWER OIL; GLYCERIN; NATURAL FLAVORS; SAFFLOWER OIL; SALT; MALIC ACID; SODIUM ASCORBATE; VITAMIN E ACETATE; SOY LECITHIN; VITAMIN A PALMITATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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