Is FRUIT & NUT DESSERT CAKE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLACE RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLACE PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], OLEORESIN TURMERIC [COLOR], SULFUR DIOXIDE [PRESERVATIVE]), WHOLE EGG, BUTTER (CREAM, SALT), SUGAR, WALNUTS, PECANS, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), GLACE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM METABISULFITE [PRESERVATIVE], PAPRIKA [COLOR]), PRESERVATIVE ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH), NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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