Is FRUIT & NUT EGG, FRUIT & NUT Dairy Free?

Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), ENGLISH WALNUTS, CHERRIES, PINEAPPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40, FD&C BLUE#1, FD&C YELLOW #5. PRESERVED WITH 1/10 OF 1% POTASSIUM SORBATE, BENZOATE OF SODA, SULPHUR DIOXIDE, SUGAR, CONTAINS LESS THAN 2% AGAR AGAR, ALGINATE BLEND (AMMONIUM ALGINATE, CALCIUM ALGINATE), CORN STARCH, DEXTROSE, ALBUMEN, LOCUST BEAN GUM, POTASSIUM BITARTRATE DECORATIVE FLOWER: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), GUM ACACIA, NATURAL COLOR, MALTODEXTRIN AND CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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