Is Fruit & Nut Energy Bar, Peanut Butter Chocolate Chip Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • semisweet chocolate chips

semisweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DATES, PEANUT BUTTER (PEANUTS, SEA SALT), SEMISWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, DRIED CANE SYRUP, COCOA BUTTER, VANILLA), ROASTED PEANUTS. ALSO MAY CONTAIN MILK FROM CHOCOLATE CHIPS.

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Where to buy

Fruit & Nut Energy Bar, Peanut Butter Chocolate Chip is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsNo FrillsIndependent City MarketFortinos

About this product

Snack · Bar

Flavor
NuttyChocolateySweetSalty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go