Is Fruit & Nut Protein Muesli Nightshade Free?

Ingredients
Gluten free OATS (52%), raisins (10%), TIGERNUTS (7%), SOY protein crispies (SOY protein, tapioca starch, salt), ALMONDS (6%), dates (dates, rice flour), sultanas (5%), sunflower seeds, PECANS (2%), pumpkin seeds, cherries (1%).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Granule


