Is FRUIT & NUT SNACK TRAY Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • enzymes
  • riboflavin
  • calcium ascorbate

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

RED & GREEN APPLE SLICES (RED APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C SALT]), GREEN APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C SALT]), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), FRUIT & NUT BLEND (WALNUTS, PEPITAS [PUMPKIN SEED KERNELS AND SEA SALT], DRIED CRANBERIES [CRANBERRIES, BEET SUGAR, SUNFLOWER OIL]), MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Piece

Flavor
SavorySweetNutty
Texture
CrunchyCreamyChewy
Commonly used for
SnackingOn The GoLunch