Is FRUIT & OATMEAL, PEACHES &VANILLA WALNUT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FRUIT IN JUICE (PEACHES, WHEAT GRAPE JUICE FROM CONCENTRATE [WATER, WHITE GRAPE, JUICE CONCENTRATE], LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], NATURAL FLAVORS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION], AND CITRIC ACID), AND OATMEAL (OATS, CHICORY ROOT EXTRACT, WALNUTS, DRIED CANE SYRUP, NATURAL FLAVORS [CONTAINS MILK], CARRAGEENAN, SEA SALT, AND MIXED TOCOPHEROLS [TO MAINTAIN FRESHNESS]).

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