Is FRUIT PLUS, CHEWY CANDY Vegetarian?
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Ingredients
SUGAR, GLUCOSE SYRUP, VEGETABLE FAT (HYDROGENATED PALM KERNEL FAT), FOOD CONDITIONERS [GELATINE (HALAL), GUM ARABIC E414, CITRIC ACID E330], FOOD FLAVORING (STRAWBERRY FLAVOR), AND FOOD COLORING (FD & C RED NO.40)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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