Is Fruit Plus Veggies & Fibre, Mango Pineapple GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juices
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Juices From Concentrate (Filtered Water, Concentrated Apple, Pear And Pineapple Juices), Vegetable Juices From Concentrate (Filtered Water, Concentrated Carrot, Celeriac, Lettuce, Beet, Parsley, Watercress & Spinach Juices), Mango Puree From Concentrate (Filtered Water, Concentrated Mango Puree), Citric Acid (For Tartness), Natural Flavour, Vitamin C
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid