Is Fruit Punch Sports Drink Vegetarian?
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Ingredients
WATER. HIGH FRUCTOSE CORN SYRUP. LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES SALT SODIUM CITRATE, MAGNESIUM AND CALCIUM CHLORIDES MONO-POTASSIUM PHOSPHATE). WITAMINS 812 AND CICYANOCOBALAMIN AND NES PROTECT COLOR). RED 40. ASCORBIC ACID), NATURAL FLAVORS, MEDIUM CHAIN ESTEPES, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN. CALCIUM DISODIUM EDTA (TO PRODUCED FOR THE COCA-COLA COMPANY. RE SCAN FOR smartlabel
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.