Is FRUIT PUNCH Dairy Free?
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Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CITRIC ACID, ORANGE JUICE CONCENTRATE, PAPAYA PUREE, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, GUAVA PUREE, PECTIN, PASSIONFRUIT JUICE CONCENTRATE, APRICOT PUREE, SODIUM HEXAMETAPHOSPHATE, GUM ACACIA, RED 40, SUCRALOSE, ESTER GUM, BLUE 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.