Is Fruit Riot Sour Mango GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mango, Sour Coating (lemon Juice, Sugar, Citric Acid, Malic Acid, Modified Food Starch), Coconut Oil. Contains Coconut.
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About this product
Snack · Dried, Piece