Is FRUIT ROLL-UPS, GALACTIC FRUIT SNACKS, PLANETARY PUNCH, PLANETARY PUNCH GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEARS FROM CONCENTRATE, CORN SYRUP, DRIED CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, FRUIT PECTIN, DEXTROSE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1).
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Often paired with GERD Friendly
About this product
Snack · Roll


