Is FRUIT ROLLS, WILDBERRY Gluten Free?
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Ingredients
PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, DRIED APPLES, STRAWBERRY PUREE, BLACKBERRY PUREE, CANOLA OIL. CONTAINS 2% OR LESS OF: FRUIT PECTIN, VITAMIN C (ASCORBIC ACID), VEGETABLE AND FRUIT JUICE ADDED FOR COLOR, NATURAL FLAVOR. CITRIC ACID AND SODIUM SULFITE ADDED TO PROTECT COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.