Is FRUIT & SEED BITES Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • enriched wheat flour
  • wheat flour
  • whole grain rolled oats

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRUIT AND SEEDS (SUNFLOWER, APRICOTS, CURRANTS, FLAX, CRANBERRIES, RAISINS, BLACK CHIA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), LIQUID INULIN, WHOLE GRAIN ROLLED OATS, WATER, EGG, MOLASSES, SALT, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUNFLOWER OIL.

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About this product

Cookie · Piece

Flavor
FruitySweetButteryNutty
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go