Is FRUIT & SEED MUESLI WITH A DELICIOUS BLEND OF ROLLED OATS, WHEAT, RYE, SPELT & BARLEY RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS, FRUIT & SEED MUESLI Vegan?

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS, APRICOTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DATES, WHOLE GRAIN RYE, WHOLE GRAIN SPELT, WHOLE GRAIN BARLEY, OATS, PUMPKIN SEEDS, CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SUNFLOWER OIL, CALCIUM CARBONATE, SUNFLOWER LECITHIN), RICE FLOUR, MALT FLAVOR, HONEY, NONFAT MILK, SUNFLOWER OIL, GLYCERIN, SULFUR DIOXIDE (TO PRESERVE COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule