Is FRUIT & SEED MUESLI WITH A DELICIOUS BLEND OF ROLLED OATS, WHEAT, RYE, SPELT & BARLEY RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS, FRUIT & SEED MUESLI Vegetarian?

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS, APRICOTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DATES, WHOLE GRAIN RYE, WHOLE GRAIN SPELT, WHOLE GRAIN BARLEY, OATS, PUMPKIN SEEDS, CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SUNFLOWER OIL, CALCIUM CARBONATE, SUNFLOWER LECITHIN), RICE FLOUR, MALT FLAVOR, HONEY, NONFAT MILK, SUNFLOWER OIL, GLYCERIN, SULFUR DIOXIDE (TO PRESERVE COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule