Is Fruit Smiles Nightshade Free?
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Why it's a maybe for nightshade free
- food starch-modified
food starch-modified
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SUGAR, CORN SYRUP, APPLE JUICE FROM CONCENTRATE, FOOD STARCH-MODIFIED, CORN STARCH, CANOLA OIL, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, SODIUM CITRATE, RED 40, YELLOW 6, YELLOW 5, BLUE 1
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →