Is Fruit Snack W/Cream Cheese Dip - 11 Oz Dairy Free?

Ingredients

pineapple, strawberries, grapes, water, sugar, neufchatel cheese pasteurized milk and cream, culture, salt, stabilizers (carob bean gum and/or guar gum and/or xanthan gum), cream cheese powder cream cheese cream, milk, skim milk, whey, cultures, enzymes, natural flavor, canola oil, distilled vinegar, modified corn starch, gluconic acid, natural flavors, lactic acid, maltodextrin, cultured dextrose, xanthan gum, citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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