Is Fruit Snacks Gluten Free?

Ingredients

Glucose Syrup, Apple Juice From Concentrate, Sugar, Apple Puree Concentrate, Corn Starch, Beef Gelatine, Vitamin C (ascorbic Acid), Acidity Regulator (citric Acid), Flavourings, Coconut Oil, Fruit And Vegetable Juice Concentrates (sweet Potato, Apple, Radish, Cherry, Blackcurrant, Black Carrot, Hibiscus), Glazing Agent (carnauba Wax), Fruit Powders (strawberry, Raspberry). Contains Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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