Is Fruit Tart 2 Count Gluten Free?

Ingredients

pastry cream (water, pastry cream mix (sugar, non-fat milk powder, modified food starch, dextrose, fat powder (skimmed milk powder, coconut oil), carrageenan, tetrasodium pyrophosphate, calcium lactate, natural color (calcium carbonate and beta carotene), natural flavors), heavy whipping cream (heavy cream (milk))), tart shell (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (milk), sugar, eggs, invert syrup, salt, yellow prussiate of soda), blackberries, blueberries, raspberries, strawberries, glaze (glucose syrup, water, sugar, glycerin, fructose, agar agar, canola oil, citric acid, citrus extract, xanthan gum), kiwi, mango, oranges

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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