Is FRUITFETTI POPCORN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, NON-GMO POPCORN, CORN SYRUP, SOY LECITHIN (AN EMULSIFIER), CANOLA OIL, NATURAL VANILLAFLAVOR, BAKING SODA, SEASALT, FRUITFLAVORING (DEXTROSE,ARTIFICIAL FLAVOR, CITRIC ACID, FD&C YELLOW NO. 6 (E110)), FRUIT FLAVORING (DEXTROSE, ARTIFICIAL FLAVOR, FD&C RED #40 (E139), FD&C RED #3 (E127)) FRUIT FLAVORING (DEXTROSE, ARTIFICIAL FLAVOR, CITRIC ACID, AND FD&C YELLOW 5 (E102)), FRUIT FLAVORING (DEXTROSE, ARTIFICIAL FLAVOR, MALIC ACID, FD&C YELLOW #5 (E102), FD&C GREEN #3 (E143)), FRUIT FLAVORING (DEXTROSE, ARTIFICIAL FLAVOR, FD&C RED #3 (E127), FD&C BLUE #1 (E133)), FRUIT FLAVORING (DEXTROSE, ARTIFICIAL FLAVOR, FD&C BLUE NO. 1 (E133)), FD&C RED NO. 40 (E129)), FRUIT FLAVORING (DEXTROSE, ARTIFICIAL FLAVOR, FD&CBLUE#1 (E133))

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