Is Fruits Roll Up Vegetarian?
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Why it's a maybe for vegetarian
- total sugars monoglycerides
- natural flavor
- monoglycerides
total sugars monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
corn syrup, dried corn syrup, sugar, pear puree alutrition factss serving size: 1 roll (14g), amount per serving: concentrate, palm óil. contains 2% or less of: citric acid, sodiun rate caleries 50, total fat 1g (1% dv), saturated fat 0.5g (3% dv), trans fat og, fruit pectin, monoglycerides, malic acid, vitamin c (ascorbic acid), ac lesterol omg (0% dv), sodium 50mg (2% dv), total carb. 11g (4% dv), total sugars monoglycerides, natural flavor, color (red 40, yellows 5& 6, blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll