Is FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS, FRUITY CEREAL CRUNCH Dairy Free?

Ingredients

METAMYOSYN® PROTEIN BLEND (SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT], SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, EGG WHITE), SUGAR, BROWN RICE SYRUP, CORN SYRUP, ALLULOSE POWDER, ROASTED SOYBEANS, FRACTIONATED PALM AND PALM KERNEL OIL, ALLULOSE SYRUP, CANOLA OIL, CASHEW BUTTER, CONFETTI BLEND (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, RED 40, YELLOW 6, YELLOW 5, BLUE 1), WATER, NATURAL FLAVOR, XANTHAN GUM, MOLASSES, SALT. NONFAT MILK, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK), SOY LECITHIN, SUNFLOWER OIL, PARTIALLY DEFATTED PEANUT FLOUR, TOCOPHEROLS ADDED TO PROTECT FLAVOR. VITAMINS AND MINERALS BLEND: CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM IODIDE, BIOTIN, VITAMIN D3, VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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